Taper is in full swing
My taper is in full swing. Running for an hour or cycling for two has definitely been a nice change. However, there is that thought in the back of my mind if I’ve done enough. I’ve stuck to my coach’s schedule and resisted the urge to do that extra mile or two just to be sure I’m ready.
I’m feeling pretty well rested with 4 days to go. I only have 3 more workouts before race day and will put in a total of about six hours of training before Sunday.