Writing is therapeutic
I haven’t made a post for some time, except for a race report and I’m finding that I miss it.
So, even though my original plan was to stop this whole blogging thing after Lake Placid was over….I changed my mind.
I was recently asked to write a short piece about my Lake Placid experience for the charity I raised money for at IMLP. They want to use it in their newsletter. While I was writing it I felt the experience was very therapeutic. I wrote a lengthy race report after Lake Placid, however, since then I’ve been through some ups and downs. Ups when I think about the race, the weekend, the people I met, crossing the finish line. Downs thinking that the experience is over for now, the training has dropped considerably and, oh yeah, I have to start back to a regular work routine.
As I wrote the newsletter article though it was a great way to go back and remember the experience, maybe even better than when I was there as I was forced to really focus on what I was thinking and feeling during the wild ride that Ironman is.
So, even though very few, if anyone will ever read what I may write from time to time, if the process of writing in this blog can help me to heighten, relive and learn from my experiences then it seems to me a worthwhile way to spend a few minutes of my day (and a nice distraction from work every once and a while
.
August 28th, 2006 at 6:28 pm
I completely know what you mean about writing being therapeutic - especially post-IM. Lake Placid was my first race (great day up there this year, eh?) and I definitely experienced a roller-coaster of emotions, before during and after the event. I guess that’s what makes it all the more special.
I wrote a little ditty about it myself. feel free to check ‘er out.
http://ironmanlife.blogger.com/2006/07/ouch-or-ironman-usa-lake-placid-race.html
Congratulations on Lake Placid!
J.